About
Luminous Lite offers
Integrative Coaching & Mentorship,
Bespoke Wellness Retreats & Leadership Experiences
Heather Clohessy is one of a small number of Certified Psychosynthesis Coaches in the United States, trained in the approach developed by Dr. Roberto Assagioli. Psychosynthesis a holistic form of transpersonal psychology that honors the integration of mind, body, emotions & spirit. Unlike traditional Coaching & Therapy which focuses on behavior, labels, diagnosis & even medication which only masks the root issue...
Through Psychosynthesis, intuitive guidance, her W.I.S.E. journey integration framework, energy healing, along with Bespoke Events, Immersive experiences & transformational containers, Heather holds space with love, presence, & clarity...offering not just transformation, she guides individuals beyond limiting patterns & into deeper alignment with the wisdom, wholeness & purpose that already exists within!!
Meet Your Coach
Welcome! I’m Heather, a Certified Psychosynthesis Coach, Intuitive Guide & Mentor, Reiki Master, & the loving Founder of Luminous Lite.
My Journey
From a young age, I felt a deep spiritual calling & sensitivity to energy. My life's path, marked by trauma, loss & profound healing, inspired my mission to help others reconnect with their truth, reclaim their voice & fully step into their purpose!
My Philosophy
I believe lasting transformation happens when insight is paired with compassionate action. I blend evidence-informed coaching with intuitive practices & tangible tools, creating a grounding space where healing, self-discovery and total transformations can unfold. My work is more than a profession...it's a sacred mission to illuminate the path for others, foster deep healing, uplift, & help awaken their true potential!!
If you’re ready to go deeper, I’m here to walk alongside you!
Credentials & Approach
My approach is rooted in Psychosynthesis, an integrative model of psychology that honors the whole person...mind, body, emotions, and spirit. With more than 25 years of experience in corporate leadership, sales, marketing & finance, I understand the pressures of high performance & the longing for a life that feels more authentic & aligned. Today, I bring that lived experience blended with professional training & intuitive wisdom to support individuals, founders, leaders & seekers through life's transitions. Together we explore the unconscious patterns, inner voices, strengths, and deeper wisdom that shape your life, creating lasting transformation rather than temporary change!
Certified Psychosynthesis Coach | Journey Integration Specialist | Reiki Master | Intuitive Guide & Mentor | Curator of Bespoke Wellness Events & Experiences
Let’s step into this journey together!
Work With Me
Transformation isn't about becoming someone new... it's about remembering who you've always been! Whether you're navigating a major life transition, recovering from burnout, healing old patterns, integrating a profound journey, seeking a deeper purpose or simply longing to feel more aligned with yourself, these sessions offer a grounded, compassionate space to reconnect with who you truly are. Especially if traditional therapy hasn't felt like the right fit, together we'll gently uncover the patterns that keep you stuck, reconnect with your authentic self & create sustainable shifts that ripple into every area of your life... relationships, health, purpose & leadership.
Each session is intuitively tailored to your unique needs and may include psychosynthesis coaching, mindfulness practices, guided visualization, Reiki energy healing, nervous system regulation, integration practices, and practical tools that support meaningful change in everyday life.
You already possess the wisdom you seek. My role is to help you access it, trust it, and embody it.
Ways To Work Together
Integrative Coaching Journey
For those ready to create momentum through consistent support.
● 6 weekly 1:1 private sessions (first session 90 min, remaining 60-75 min)
● Personalized practices and integration exercises
● Ongoing guidance between sessions as needed
● A focused container for sustainable growth and integration
Integrative Coaching Session
Individual Session- A 75-minute private session designed to help you gain clarity, navigate challenges, integrate meaningful experiences, and reconnect with your authentic self.
Individual Reiki Experience
This individual session offers a calming, restorative space to release tension, reconnect with your body, and receive healing energy in a grounded and compassionate setting. Reiki can support relaxation, emotional release, nervous system regulation, and a greater sense of inner peace.
● 60-minute Reiki Infused Experience
● Guided Journey Into Self
● Reiki Energy Healing
● Sacred Sound Integration
Leadership Events,
Experiences & Retreats
Curated events, experiences & retreats to help founders, leaders & teams reconnect, reset, & lead from authenticity. Ideal for conscious founders, seekers & creative circles.
Planning a local event, launching a brand, having a Founder dinner, mastermind retreat, quarterly meetup, or a team-building event?
Let's co-create a meaningful, restorative experience.
Costa Rica Retreat
A Soulful retreat space in the "blue-zone" area of Costa Rica. A boutique sanctuary designed for rest, creativity & connection. If you're looking to host a retreat, I'd love to create a magical experience for you & your guests.
Podcast Guest Booking
Invite Heather as a guest for soulful, grounded conversations on healing, leadership, spirituality, & conscious business.
I love engaging in heart-centered, real conversations that spark transformation & connection. Let’s co-create an episode that resonates deeply with your audience.
Words from the Heart
Through psychospiritual coaching and Heather’s intuitive energy work, I gained clarity on my career path and finally felt empowered to pursue what truly lights me up. Heather holds space with deep compassion and wisdom. I’m so grateful for her support on this journey. If you’re looking for a coach who will gently yet powerfully walk beside you as you transform from the inside out, Heather is that guide. I’m forever grateful.
-Tanya S.
Working with Heather is always a joy, she’s so intuitive, creative, and has a way of picking up on the unique messages behind the words. She is a very intuitive coach that speaks from her heart, and every time working with her, she was very heart centered, which is a huge blessing for someone who has sensitive energy. Heather is a joy and a safe space to be in. And I would definitely recommend!
- Amanda A
Heather is a magical burst of sunshine. I'm so grateful for all of her enthusiasm, her positivity, and the fire in her heart that she shares so openly with everyone that she meets. I'm so thankful for her curiosity and all the questions that she asked that were so helpful for me in my journey. Thank you for seeing me and witnessing me when we were together in such a deep way. I honor you and your magic, and I can't wait to see how you share it with the world.
- An N.
Welcome
Let's Connect! Book Your Complimentary
30-minute Clarity Call With Heather.
Resources
“A Short Guide To Living A Happier Life” was written to help improve the quality of life and to remind individuals how to live happier lives. It contains valuable reflections and ancient knowledge that many monks, sages, and personal development coaches have been practicing and studying over the years...
